Here are some   reliable resources I found at the moment:


1. Wikipedia:

2. Superfood you need (YouTube): ( a little Robotic but informative)


1. Implications for biodiversity conservation, natural resources management and human nutrition:

2. Chontaduro as a Very high carotenoid source:


1. El tiempo (Serious Colombian Paper)

2. El Espectador:  (Serious Colombian Paper)

3. El Camino del Chontaduro (Youtube): Intresting!

4. Viviendocali-

5. El Espectador: Chontaduro es the vegan egg!

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